tag:blogger.com,1999:blog-3319963161538609564.post2126058154202153296..comments2024-03-22T02:18:11.894-07:00Comments on Battle Born CrossFit WOD: MIA - UPDATEAlenahttp://www.blogger.com/profile/13875869459202702816noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3319963161538609564.post-44783879885501804552010-12-20T14:34:03.431-08:002010-12-20T14:34:03.431-08:00Can we tattoo 12/18/10 on your inner forearm so yo...Can we tattoo 12/18/10 on your inner forearm so you remember that you said this?!?<br /><br />12/18/10Lynntropyhttps://www.blogger.com/profile/09294202778344972757noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-65755067913016247692010-12-18T22:16:17.846-08:002010-12-18T22:16:17.846-08:00Thanks guys I'm working on it.
Out of commissi...Thanks guys I'm working on it.<br />Out of commission in the working out area till Dr. Magboo clears me - now I know I'm in trouble when that happens. Was feeling better today, following orders to a T, but tonight feeling sick again, abscess feels like its filling up again. Gawd I hope not. My dumb luck it is. <br />So, moral to the story:<br />Eating less than 1200 calories a day be it Paleo or not, working out 2 or so times a day, working 8 plus hours along with the gym and Evan, and sleeping less than 5 hours a night with a fairly high stress level will result in a quick onset of a very nasty virus that both doctors I have seen said usually takes 10-15 days of continued unchecked sickness to develop. Ummm yeah, mine started Wed afternoon, 104 fever Wed night unable to swallow Thursday, in hospital Friday. <br />So once again, can we all learn a lesson from the queen of dummies, listen to our body when it screams at you for months, weeks, days, or the level of athletes I see and deal with on a daily basis telling me its going to catch up to me. I can tell you all when your over training, I can see it in your performance, your attitude, your body language, times posted on the board, but do I stop to evaluate mine? I hope this is a lesson learned for me and not a brush it under the rug and forget about if moment.Alenahttps://www.blogger.com/profile/13875869459202702816noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-75345413435907651372010-12-18T12:32:40.912-08:002010-12-18T12:32:40.912-08:00Get well soon!Get well soon!Chandler Whttps://www.blogger.com/profile/14202816161402706439noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-51335326730655493522010-12-18T08:34:51.686-08:002010-12-18T08:34:51.686-08:00Glad to have you back! Let us know if you need any...Glad to have you back! Let us know if you need anything.Travis Coombshttps://www.blogger.com/profile/08687712742157795944noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-69676046607906755082010-12-17T22:38:42.656-08:002010-12-17T22:38:42.656-08:00Alena, no way training too much, not sleeping and ...Alena, no way training too much, not sleeping and eating crappy will make you sick. Trust me, I know! Now get better.....genenoreply@blogger.com