tag:blogger.com,1999:blog-3319963161538609564.post3658952323607499715..comments2024-03-22T02:18:11.894-07:00Comments on Battle Born CrossFit WOD: Monday 15, June 2009Alenahttp://www.blogger.com/profile/13875869459202702816noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3319963161538609564.post-64285994584300175572009-06-15T22:55:09.326-07:002009-06-15T22:55:09.326-07:008:10 ... I think, 8:something
100kgs and shitty CT...8:10 ... I think, 8:something<br />100kgs and shitty CTB Pull-Ups<br /><br />A very intensive WOD! I just can't do deads in a succession very well :-( Awesome job 6pm class! Very exciting to see that white board filling up with names! Keep referring friends and family!!Matthttps://www.blogger.com/profile/03524753119163315124noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-29985890724419759462009-06-15T22:12:35.434-07:002009-06-15T22:12:35.434-07:006:something - I have forgotten. Deadsno problem, ...6:something - I have forgotten. Deadsno problem, but damn my hands are still so tore up I really struggled on my CTB pull-ups. UGHHHHAlenahttps://www.blogger.com/profile/13875869459202702816noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-1980645273426547852009-06-15T20:57:33.782-07:002009-06-15T20:57:33.782-07:00Hey all, here's some pictures from tonights WO...Hey all, here's some pictures from tonights WOD:<br />http://www.facebook.com/album.php?aid=2044118&id=23801229&l=0512bfa1aeharoldhttps://www.blogger.com/profile/00811027338780773714noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-50790993931596429052009-06-15T14:16:43.861-07:002009-06-15T14:16:43.861-07:00Myles,
I highly recommend Fisher Family Chiropract...Myles,<br />I highly recommend Fisher Family Chiropractic:<br /><a href="http://www.fisherfamilychiropractic.com/" rel="nofollow"><br />http://www.fisherfamilychiropractic.com/</a><br />They don't do high-velocity adjustments, which is where most horror stories come from. Plus, they are super cool there.<br />If you go, tell them I sent you!Ty Joneshttps://www.blogger.com/profile/14891273699537907358noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-35863498205885110672009-06-15T13:20:36.037-07:002009-06-15T13:20:36.037-07:0065kg, jumping pull ups/ 7:2565kg, jumping pull ups/ 7:25samhttps://www.blogger.com/profile/10289441603050324249noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-65701904943941249672009-06-15T11:37:32.199-07:002009-06-15T11:37:32.199-07:00I really need to get this back thing fixed so I ca...I really need to get this back thing fixed so I can kill some deadlifts! Anyone know a good chiropractor? I'm kind of apprehensive to go to one since I have heard some horror stories... but it's been about 2 months and it's not really getting better.racingbeanhttps://www.blogger.com/profile/13216098395450519772noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-3810623950388046822009-06-15T11:26:32.986-07:002009-06-15T11:26:32.986-07:00I guess it all depends on what you're good at....I guess it all depends on what you're good at. I'm much better at thrusters than I am at deadlifting. And thrusters don't kill your forearms and grip. So I can do the pull-ups unbroken in Fran. But not here I suspect :-P I'll find out in a half hour or so...Ty Joneshttps://www.blogger.com/profile/14891273699537907358noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-54741438979075434842009-06-15T11:17:51.533-07:002009-06-15T11:17:51.533-07:00I thought that it was worse than Fran. Different, ...I thought that it was worse than Fran. Different, but worse. <br />Or, maybe it has just been too long since I have done Fran.<br /><br />Me and my fatness almost died.Jaynoreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-87065260350108656552009-06-15T11:13:19.763-07:002009-06-15T11:13:19.763-07:005:29 as Rx'd
Tie again. Pucker up butter cup....5:29 as Rx'd<br /><br />Tie again. Pucker up butter cup.<br /><br />Grip & forearms were the limiting factor. Not as much metcon as Fran, but more strength based. Can't compare apples to oranges I guess?Travis Coombshttps://www.blogger.com/profile/08687712742157795944noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-38445348471529755892009-06-15T08:33:13.758-07:002009-06-15T08:33:13.758-07:00Looks pretty brutal to me! I don't know that ...Looks pretty brutal to me! I don't know that I can do all the DL's unbroken. And the CTB pull-ups are a LOT more exhausting than just going chin to bar. But hey, who said is was supposed to be easy?!?! :-)Ty Joneshttps://www.blogger.com/profile/14891273699537907358noreply@blogger.comtag:blogger.com,1999:blog-3319963161538609564.post-11745235985044576782009-06-14T20:51:03.077-07:002009-06-14T20:51:03.077-07:00My first thought was, "This should be easier ...My first thought was, "This should be easier than Fran!". Then I remember how bad it usually is whenever I start a Crossfit sentence with "This should be easier..." We shall see.Travis Coombshttps://www.blogger.com/profile/08687712742157795944noreply@blogger.com