Hey guys and gals,
Sunday the 8th we have Rob Ord coming in and designing a Full Mission Profile (remember "Chimera" a few weeks ago) just for us. He is the Navy Seal Team Motivator,and the master mind behind Brass Ring Fitness, among many other accomplishments. He will be bringing in a few of his men, so lets have a strong turn out, and work hard as a team and destroy his Mission for us.
Thanks Rob, and thank you to all my BattleBorn CrossFit team members!