Friday, June 26, 2009

Saturday, June 26 2009

Going to break this months tradition and do a qualifier on the weekend...

One I wanted to do, and we are running out of time for the month. ;)

Great Basin Qualifier

5 x
7 deadlifts 125kg/84kg
30 squats
7 hand stand push-ups (this was my real reason for wanting to do this WOD)

men 5:02
woman 9:24 this would also be the only WOD I saw this big of a time difference between the men and woman times.

4 comments:

Ty Jones said...

What about the time difference for the African qualifier:

men 17:51
woman 24:48

That's almost 7 minutes!

I know, I know... shaddup!

Alena said...

Ty - you crack me up!

Travis Coombs said...

Indeed, but if you break it down into a percentage basis, this wod took the girls 88% longer than the men & the African qualifier only took the girls 39% longer than the men.

Just joking. I'm a geek.

Ty Jones said...

Travis,
I like the way you think :-)