There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, November 16, 2011

Wednesday 16, November 2011

Skill:
Double unders

Strength:
Bench press
5-5-5-3-2-5

Metcon:

8x100m sprints on the minute
4x 200m sprints on the two minute
2x 400m sprints on the three minute

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