Tonight, concentration was the key for me to finish this workout, on top of working on my form with each individual exercise. Big hand goes to you all, cause you made a big impression on me lifting those weights through 5 rounds, next time I hope to get there.
Art, my dad, completed this workout at 23:17 with the working weight at 30kg
8 comments:
Wow was that fun. NOT
30:20 +/-
50 kg
30:16
60kg
big time!
25:09
50 kg.
This WOD cultivates the primordial instincts in you!
Crossfit Reno: The REAL house of PAIN!
Ready for more!
17:43 at 20kg
Tonight, concentration was the key for me to finish this workout, on top of working on my form with each individual exercise. Big hand goes to you all, cause you made a big impression on me lifting those weights through 5 rounds, next time I hope to get there.
Art, my dad, completed this workout at 23:17 with the working weight at 30kg
Tonight was a mental game for sure!
Fun... isn't the righ word but it comes close.
28:35 35kg
The front squats are my greatest enemy!
Great workout 10kg 19:26
Great workout 10kg 19:26
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