11:44 with Dave.Excellent work, partner!Great WOD to start the weekend.
I coached today's class, and am a little jealous I didn't get to do it with the boys! not to worry, I will make Jason do it later! :)
12:21 w/ Phil. I had to switch to the 12 kilo ball after the fourth round to keep up with Phil. Killer WOD. See ya tomorrow!
11:44 with Mel. Awesome workout. Its a motivating way to kick your own ass by not wanting to have your partner waiting for you.
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5 comments:
11:44 with Dave.
Excellent work, partner!
Great WOD to start the weekend.
I coached today's class, and am a little jealous I didn't get to do it with the boys! not to worry, I will make Jason do it later! :)
12:21 w/ Phil. I had to switch to the 12 kilo ball after the fourth round to keep up with Phil. Killer WOD. See ya tomorrow!
11:44 with Mel. Awesome workout. Its a motivating way to kick your own ass by not wanting to have your partner waiting for you.
Post a Comment