Matt - remember the first time we did OHS with a run??? It was like Sep last year I think. Well my form and weight on set of 5 are freaking awesome!!!!
Yeah well that does not translate to a WOD like this! My OHS suats with this was horrible as well. 19:11 - dear GAWD are you kidding me!!!
11 comments:
Goodness... this one is going to be **gulp** fun.
Post your results here:
Beyond The White Board
that was a great WOD! I love overhead squats!
10:05
I went from the floor snatching the weight when I dropped it
Chandler, you are a BEAST!!!
Surely going to miss your insane times :-p.
If its cool with you Alena, I'm coming at the 4pm class :-)
Always - sad I wont see you but always!!!! Kick some serious OHS booty!
25kg
16:22
I agree with Chandler I love OHS too!
9:23
Felt good today. That big A$$ piece of cake I had at 3:00 fueled the afterburners.
Nice job Travis!
Holy Cow Travis! You killed that WOD... Just to watch it die.
18:50
WOW
I'm horrible at OHS :-(
Matt - remember the first time we did OHS with a run??? It was like Sep last year I think. Well my form and weight on set of 5 are freaking awesome!!!!
Yeah well that does not translate to a WOD like this! My OHS suats with this was horrible as well. 19:11 - dear GAWD are you kidding me!!!
30kg
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