There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, October 11, 2011

Tuesday 11, October 2011

Strength:

Back squats
5-5-5-3-2-5

Metcon:

21-15-9
Hang squat cleans 50/30kg
Front squats

THEN

21-15-9
Push press 50/30kg
Push jerk

25 min time limit

*Thanks to 6am Travis and Scott for doing the WOD at 60kg, and saving you all from doing so!

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