There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, October 5, 2011

Wednesday 5, October 2011

Mid week, bet you thought we were going to run!!!!
Haha Nooooo

Strength:

Power cleans
3-3-3-3-3

Jerks
3-3-3-3-3

Metcon:

50 right arm kettlebell clean and jerks 32/24kg
50 left arm kettlebell clean and jerks 32/24kg

Or

100 power clean and jerks
- men 60/50/40
- woman 40/30/20

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