There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
Let BattleBorn CrossFit, the first and original CrossFit in Reno established 2007 show YOU how!

All levels welcome - come in and try a week free!

Thursday, June 2, 2011

Wednesday 1, June 2011

Ummm isn't June considered a summer month??

I'm not sure who pissed Mother Nature off, but please just apologize already.

Strength:

Deadlifts
5-5-5

Metcon:

4x400 (love this one)

4 rounds
400m run
400 single jump ropes
400m row

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