Sunday, June 26, 2011

Sunday 26, June 2011

Partner WOD today..

Karen's Purgatory

150 wall balls
150 double unders
150 sledge hammer swings
150 burpees

Each team mate does 75 of each, first person done does flutter kicks till partner is done, then move on.
Thanks Richard for mentioning it was Sunday, and you were looking forward to an "easy" day. If not, we all would of done 15 of each.

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