There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, June 28, 2011

Tuesday 28, June 2011

Deb squatting below parallel every time (hard to catch a pic of it). Good job, these are the moments I live for. A year ago, she couldn't of done that with weight, now she is a squatting machine!

Tuesday tabata anyone?

Strength:

Back squats
5-5-5-3-2-5

Metcon:

Tabata legs

Pistol squats
Goblet squats AHAP
Air squats

To finish it off just for fun 800m run.

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