Nice to be back with familar faces and working out with you all. Also it is great getting to meet the new people I haven't met before.
Funny about blisters breaking, because I sure did open mine this past Sunday, practicing on my kipping pullups...Ouch!!!! Which is why I opt to do jumping pullups.
Great WOD!!! Never thought I could handle running so much, but I was proud of myself. My sister would have loved this workout if she was here.
7 comments:
My hands are finally healing and your throwing more pullups at me!
I'm pretty sure the quote from Something About Mary will happen today - "We got a bleeder!!"
:-P See ya'll tonight
HA - that is perfect! Don't worry, mine broke open again on Satuday - thinking maybe we could get a blood bank donation bucket. :)
This WOD is awsome I love it!
my score was
Pullups 25/22/22/17/20/20/21
Runs: 8 400m runs
Total 155
Tough WOD!
25/25/25/25/25 Pull-ups
5 400 meter runs
Total 130
jumping pull ups 21/22/20/20/20/20
ran 5 x
score 128
7 rounds 70 pull ups - my hands HURT! :0)
Nice to be back with familar faces and working out with you all. Also it is great getting to meet the new people I haven't met before.
Funny about blisters breaking, because I sure did open mine this past Sunday, practicing on my kipping pullups...Ouch!!!! Which is why I opt to do jumping pullups.
Great WOD!!! Never thought I could handle running so much, but I was proud of myself. My sister would have loved this workout if she was here.
7 Rounds of Jumping Pullups & 400m runs
20/20/20/20/20/25/30 = 175
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