There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, August 21, 2010

Saturday 21, August 2010

Who doesn't love my Saturday WOD'S?

This one is a good one, I think I shluld name it "Becasue I had to do a really F'ing HARD FMP today!"

12-9-6-9-12
Thrusters 42.5/30kg
Pull ups
Snatch 42.5/30kg
Wall balls 20/16lbs
Running a 200m between each round of the 4 movements, finishing the workout with
200m run!

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