There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, September 17, 2011

Tuesday 13, September 2011

This week has been one of those weeks that things just did not go the way I planned, so we DID DO STRENGTH everyday, I just don't member what...

Metcon:

"EWWWWWWWWWW"

15 burpee wall balls 20/16lbs
15 inverted burpee - with HSPU included
15 burpee box jumps 30/24in
15 burpee pull ups
15 burpee lateral bar jump overs
15 burpee broad jumps
15 burpees

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