Monday, December 26, 2011

Monday 26, December 2011

Ohhhhh yaaaaaaa last week of 2011 - can you believe it???
Nope me either!!!

Last week of benchmarks and Hero WOD's, and back to lil ol me programming and kicking your booties!

Danny

20 min AMRAP

30 box jumps 24in
20 push press 52.5/35kg
30 pull ups

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