There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, December 1, 2011

Tuesday 29, November 2011

Skill:

HSPU

Strength:

Strict press
5-5-5-3-2-5

Metcon:

15 min AMRAP
10 kettlebell clean and jerks 24/16kg
5 burpees
10 kettlebell swings

No comments: