Tuesday, December 6, 2011

Saturday 3, December 2011

"Nutts"

10 HSPU
15 Deadlifts 125/70kg
25 box jumps 30/24in
50 pull ups
100 wall balls
200 double unders
400m run 20/10kg
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)