There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, February 8, 2011

Monday, February 7th, 2011

Monday Funday!

Strength:
Deadlifts:  5-5-5-3-2-1

Metcon:

Nicole:

AMRAP in 20 minutes of:
400 m run
max rep pull-ups.   Note the number of pull-ups per round

1 comment:

Matt said...

Awesome job!

Rounds/Pull-ups
7/135 -- PR!