There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, February 21, 2011

Monday 21, February 2011

Tabata Week in the gym this week!!!
Yes I love these workouts!

Tabata Something Else

Pull ups
Push ups
Sit ups
Squats

Strength:

Over head squats
3-3-3-3-3

1 comment:

Matt said...

Wow, been awhile since a tabatta and I'm hurting.
Excellent job today everyone, awesome scores.

I also want to thank people for your patience with starting a new phase. Gym slowly but surely going digital.