Due to a "snow day" off the cuff workout was made up. I love and hate these days, love em because I make up done kick ass workouts, hate them because my programming is shot.
AMRAP 12 minutes (thanks for the help Steve)
10 snatch 42.5/30kg
15 SDHP 42.5/30kg
5 pull ups
Short, sweet, intense!!! YES!!!