There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
Let BattleBorn CrossFit, the first and original CrossFit in Reno established 2007 show YOU how!

All levels welcome - come in and try a week free!

Saturday, February 5, 2011

Thursday 3, February 2011

Today as the nice, amazing, wonderful, coach that I am we are doing something a little out of the norm for us.

No Metcon....

What, am I feeling OK??? Yeap just taking it "easy" on you.

Strength:

Strict Press
Back Squats
Deadlifts

5-5-5-3-2-5
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