There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, July 11, 2011

Sunday 10, July 2011

Well in case you didn't know, today is coach Jason's birthday!!!
Not only because of that, and having to come in and coach at 9am after a 90 min power nap you got todays little diddy.

Burpee 400

Ohhh ahhhh oooooo, what's that you ask???

400m with your burpee being a long jump instead of up. So, start the workout doing a burpee - jump as far away from that spot as possible on your journey, and where you land you burpee again. Keep on burpeeing until you have done 400m!!!!

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