There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, July 26, 2011

Tuesday 26, July 2011

Strength:

Power cleans
3-3-3-3-3

OHS - technique
3-3-3-3-3

Metcon:

5x
2 mins on 1 min off
Hang cleans 50/40kg

Shooting for a total of 200 :-) your forearms hate me!!

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