There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, August 18, 2015

Thursday 13, August 2015

Strength:

Strict press

12-10-8 warm up
8-8-8 at 70% of your 1 rep max

Skill:

Laying rear DB rows

Metcon:

EMOM
1-2-3-4-5-5-4-3-2-1
Deadlifts at 60% of your 1 rep max
25 double unders every minute

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