There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, November 23, 2016

Tuesday October 24, 2016

Warm up:

Agility ladder

Skill/Stabilizer:

100 weighted v-ups

Strength:

Snatch
10 singles @90%
*proper warm up
*take your time
*catch in the hole, balance, stable, set, DRIVE

Metcon:
2x
75 calorie row
50 clean and jerks 42.5/32.5kg
25 double unders

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