There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, January 31, 2012

Tuesday 31, January 2012

Skill:
Turkish get ups

Strength:

Strict press

5-5-5-3-2-5

Metcon:

B2B tabata squats
800m run
B2B tabata squats
800m run

Legs hurt, might feel like jello, looks like your tip toeing through the rose garden, careful the curb gives you wobble leg!
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