There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, July 10, 2012

Saturday 7, July 2012

Today we have a choice of workouts.

WOD #1

3x

25 kb swings - 32/24kg
50 double unders
25 toes 2 bar
50 double unders
25 supermans 5/2.5kg in hands
50 double unders
25 burpees
50 double unders


WOD #2

25 min AMRAP

200m medicine ball carry
Monkey climb one end of cage to the other
Box obstacle course
10 kb swings AHAP
10 burpees

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