There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, July 26, 2012

Wednesday 25, July 2012

Skill:

Snatch balance

Strength:

Over head squats

2-2-2-2-2-2-2-2

Metcon:

4x

200m medicine ball run 20/16lb
1 rope climb
10 thrusters 42.5/27.5kg

Thanks to coach Gene for this one.
Great workout, short intense, and carrying a med ball is a pain.

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