There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, July 17, 2012

Tuesday 17, July 2012

Skill:

Prowler push

Strength:

Deadlifts
5-5-5-5-5

Metcon:

10 wall balls 20/16lb
50 box jumps 24/20in
20 wall ball
40 box jumps
30 wall ball
30 box jumps
40 wall ball
20 box jumps
50 wall bal
10 box jumps

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