Turkey Twins
2x
200m backwards
25 goblet squats
25 burpees
400m run
25 kb swings
25 wall balls
400m run
25 pullups
25 Turkish get ups
200m backwards
If needed rest 1-3 minutes
HAPPY TURKEY DAY!!!!
NOW GET OUT THERE AND EAT SOME FOOD!!!
No comments:
Post a Comment