There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Friday, October 21, 2016
Friday 21, October 2016
Agility ladder - coaches choice
Day 1 Pull Up Program
Snatch + Hang snatch + OHS 7 x 1+2+2
12 Min AMRAP
20 calorie airdyne
10 deadlifts 90/70kg
10 ring rows - elevated feet