Friday, May 22, 2009

Saturday 23, May 2009

“1775”

17x Burpee Pull-ups
75x Squats

Four Rounds

Compliments of Gym Jones

4 comments:

Alena said...

19:59, but I think I shorted 2 burpee pull ups on a rounds, so I will make em up at 4:00pm class. :)

Mel said...

9:00 am with Chandler
4:00 pm with Alena and Evan
Time:13:26

Alena said...

4:00pm class - only did 3 rounds of 10 burpee pullups and 50 squats to get Evan threw the WOD - he was being LAZY today!

Ty Jones said...

Mel,
I told you that you would break 15 min :-) Good job!