There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, May 16, 2017

Friday 5, May 2017

Warm up:

4 min Airdyne
3 min rower
2 min air dyne
1 min rower

Ready:

7 min EMOM
5 KB snatch e/s 20/16kg
5 pull ups - strict

Strength:

Snatch max

Metcon:

10x
16 KB swings 32/24kg
12 burpees over bar
8 hang snatch 50/30kg

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