There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, May 16, 2017

Thursday 4, May 2017

Warm up:

4 min airdyne
3 min rower
2 min airdyne
1 min rower

Body Ready:

6 min EMOM
6 Stots press 30/20kg
6 OHS

Strength:

Over head max squats

Metcon:

15 minute EMOM

10 calorie rower
10 push press 42.5/30kg

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