There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, May 16, 2017

Wednesday 3 May, 2017

Warm up:

4 min air dyne
3 min rower
2 min air dyne
1 min rower

Body Ready:

5 mins
10 push press 30/20kg
5 ball slams 20lbs

Strength:

Jerks - max from rack

Metcon:

4x
400m run
400 single jumps
400m row

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