There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
Let BattleBorn CrossFit, the first and original CrossFit in Reno established 2007 show YOU how!

All levels welcome - come in and try a week free!

Sunday, March 27, 2011

Friday 24, March 2011


March must be a good month for babies, we have another birthday workout to celebrate
Josh H - HAPPY BIRTHDAY!!

Josh made this one, so NO blaming me!!!

Strength:

Pick two movements and get some technique and coaching before the metcon.

Metcon:

30 muscle ups
30 OHS 50/30 kg
30 SNATCH 50/30 kg





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