There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, March 29, 2011

Tuesday 29, March 2011

Today was a chance for everyone to participate in a taste of the Crossfit game WOD.  It is the first workout for the Open Qualifiers for the 2011 Crossfit games.  Impressive scores all the way around.

Strength:

Front Squats
3-3-3-3-3-3

Strict Pull-ups
3 Sets of Max Reps

Metcon:
Open Qualifier #1 Crossfit Games 2011

AMRAP 10mins
30 Double Unders
15 Snatch 35/25 kg

No comments: