There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, March 15, 2011

Sunday 13, March 2011

I know most of you are prepared for a nice casual Sunday WOD, but today was anything but that....

10x

2 burpees box jump tire flips
(WTF????) Burpee, jump on the tire jump in the tire, jump on the tire, jump off the tire, turn and flip.
10 wall balls 20/16lbs
10 ball slams 20/16lbs

Can I hear a woot woot!!!!

No comments: