There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, April 29, 2012

Thursday 26, April 2012

Skill:

Pull ups/Muscle ups

Strength:

Back squats
5-5-5-3-2-5

Metcon:

12 min AMRAP

5 snatch 50/30kg
10 GHD sit ups / med ball sit ups
20 double unders

No comments: