There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, April 29, 2012

Saturday 28, April 2012

Oh heck yes!!!

Thank you Coach Ord fo another amazing Saturday workout!

40 minute time limit!!!

50 of each of the following movemens AFTER
1 mile run

Slam ball
Box jump 24/20
KB halo 16/12kg
KB swing 24/16kg
Push up
OHP 20/10kg
Burpee
Sit up
Wall ball 20/16lb
Deadlift 60/40kg

When completed with all movements, on the rower, row for calories until time limit is up - your score is the total number of calories on the rower.

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