Monday, April 16, 2012

Saturday 14, April 2012

Holy shit this one sucked A LOT!

1.5 mile run
10 ball slams
10 turkish get ups
50-40-30-20-10
KB swings 24/16kg
Push ups
Box jumps
Wall balls 20/16lb
10 turkish get ups
10 ball slams
1.5 mile run
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