Benchmark today!!!
Woot woot
Helen
3x
400m run
21 kb swings 24/16kg
12 pull ups
Congratulations to the following for an RX PR
Brandon C.
Tegg
Joanne
Cory
Alena
And then for the BBCF record
Tyler!!!
Lots of first timers to Helen today as well, and you all did AWESOME!!!
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