Saturday, March 21, 2009

Sunday 22, March 2009

Three weeks down in the BattleBorn CrossFit Paleo challenge.

I am so proud of everyone and the dedication, desire and losses you have already shown. :-)

So, today we have our bench mark WOD of

Fight Gone Bad

along with weight, measurements, and pictures!!! Yeah!

Great job everyone!!!

2 comments:

Kathy said...

Alena, Please tell me by "today" you mean monday!I'm stuck at work!

sam said...

FGB-

score 215
25kg

I only gained 2 points on FGB, gained points all all movements, but decreased on wall ball, which I am usually good with, oh, well.... I am still happy with it