There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, December 23, 2014

Friday 19,Decmeber 2014

Strength:

Make up any missed max on your Olympic lifts - CYCLE DONE

Metcon:

5x

1 power clean
3 push press
5 front squats
7 deadlifts

*increase weight every round
*5 four count burpees for any round broken
***Must be heavy and a struggle by the last round if not before!

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