There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, December 23, 2014

Monday 15, December 2014

Strength:

20 mins to find 1 rep max power clean

Metcon:

8 min AMRAP

12 pull ups
14 OH walking lunges
25 mountain climbers

9 min AMRAP

12 evil wheels
14 rack lunges
25 push ups

HAPPY BIRTHDAY ADRIENNE

No comments: