There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, October 3, 2010

New Paleo Book - GET IT!!!!

The Paleo Solution Book by Robb Wolf

Performance Menu co-founder Robb Wolf's first book, The Paleolithic Solution, is available. This is an amazing book. For those of you familiar with his work, you know Robb has the ability to make the dullest of nutrition and lifestyle information interesting, and often actually entertaining. If you don't want to make significant nutrition and lifestyle changes, however, don't read the book - he will convince you.

This book is a great read, easy for the layman to read, understand, and change up our eating patterns to live the best life possible. It includes 30 day meal plan, and if you have had the chance to meet or even watch or listen to a pod-cast with Robb his humor too!

1 comment:

Brandon C said...

Read about it the other day and purchased! Can't wait!! Thanks for the recommendation! :)