There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Sunday, October 3, 2010
Sunday 3, October 2010
This one was cool - a fun 15 minute workout for Sunday, a day of rest - LOL
150 kettlebell swings AHAP 100 squats 75 sit ups 50 push ups 25 lunges each leg