There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, April 13, 2015

Monday 13, April 2015

Warm up:

400m run

Lane drills with coach

Stabilizer:

100 mountain climbers

Skill:

Double unders
5 min AMRAP

Strength:

Strict press
5-5-5 warm up
3-3-3+ @ 70/80/90%

Metcon:

Fight Gone Bad

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